Therapy for PTSD & Trauma

Trauma Hurts. Let Tranquillium Help You Heal

Are You Struggling with Trauma?

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Have you experienced a traumatic event that has left you feeling stuck, overwhelmed, or unable to move forward? Do you find yourself haunted by intrusive thoughts, sweaty palms, a racing heartbeat, or a knot in your stomach? Sometimes, trauma isn't obvious until you start looking deeper into your emotions and past experiences.

Understanding Trauma & PTSD

Trauma can significantly disrupt your life, affecting your brain's balance between logical reasoning and survival instincts. When trauma strikes, your brain may enter a heightened state of fight or flight, leading to hypervigilance, emotional turmoil, and difficulty processing feelings. At Tranquillium, we understand this complex interplay and are here to guide you through it.

Signs of Trauma & PTSD

  • Insomnia or nightmares

  • Fatigue

  • Easily startled

  • Difficulty concentrating

  • Racing heartbeat

  • Edginess and agitation

  • Aches and pains

  • Muscle tension

  • Anxiety and fear

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  • Shock, denial, or disbelief

  • Confusion and difficulty concentrating

  • Anger, irritability, mood swings

  • Guilt, shame, self-blame

  • Withdrawing from others

  • Feeling sad or hopeless

  • Feeling disconnected or numb

Causes of Trauma & PTSD

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Trauma can result from significant events such as war, natural disasters, serious accidents, or sexual abuse. However, it can also arise from experiences like the loss of a loved one, bullying, or harassment. Trauma is anything that overwhelms your brain's ability to cope. Childhood trauma, in particular, can have lasting effects that continue to impact your mental health and relationships into adulthood.

Our Holistic Psychotherapy Approach

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Personalized Trauma Therapy: At Tranquillium Holistic Therapy & Wellness, we customize our therapy to meet your specific needs. Using evidence-based techniques such as cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), internal family systems (IFS) and brainspotting, we help you process and heal from trauma. 

Connecting Mind, Body, and Spirit: We believe in a holistic approach that treats the whole person. By addressing the interconnectedness of your mind, body, and spirit, we help you achieve balance and harmony as you work through your trauma.

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Managing Emotions and Building Coping Skills: We equip you with effective tools and strategies to manage anxiety, depression, and other emotional challenges that may arise during recovery. Learning to navigate these feelings is crucial for long-term healing and resilience.

Ongoing Support for Lasting Growth: Recovery is a journey, and we are here to support you every step of the way. Our commitment extends beyond individual sessions, offering continuous support and resources to help you thrive.

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A Safe and Supportive Space: Your comfort and safety are our top priorities. We provide a secure, non-judgmental environment where you can openly share your experiences and emotions. At Tranquillium, we show up as our real, honest, and authentic selves, fostering genuine connection and trust.

Empowerment and Self-Discovery: Our goal is to help you rediscover your inner strength and rebuild your self-esteem. Through therapy, you will gain insights into the dynamics of trauma and PTSD, including childhood trauma, empowering you to set healthy boundaries and reclaim your life.

Start Your Path to Recovery Today

At Tranquillium Holistic Therapy & Wellness, we are dedicated to helping you heal from the effects of trauma, including PTSD and childhood trauma. Our compassion focused, holistic approach ensures you receive the care and support needed to transform your pain into strength and resilience. Contact us today to begin your journey towards recovery, balance, and inner peace. Let us help you reclaim your life and well-being.